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Fitness

7 posts
What Tea Is Good For Hangover
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  • Healthy Living
  • Fitness

What Tea Is Good For Hangover

  • ByIdara Sunny
Hangovers are the unwelcome aftermath of a night of overindulgence, bringing symptoms like nausea, headaches, fatigue, and dehydration.…
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  • Fitness
  • Healthy Living
  • Mental Health

The Daily Walking Routine to Prevent Heart Disease

  • ByFaith Adeniyi
When it comes to maintaining a healthy heart, many of us think of strict diets, high-intensity workouts, and…
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what are the components of an effective weight training program
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  • Dieting and Weight Loss
  • Fitness

What are the Components of an Effective Weight Training Program?

  • ByIdara Sunny
Weight training also known as resistance training is a powerful tool for improving overall fitness, building muscle, and…
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  • Advice
  • Fitness

What Happens If You Eat Bad Cream Cheese? Understanding the Risks and Prevention

  • ByFaith Adeniyi
Learn about the health risks and symptoms of eating bad cream cheese. Discover practical steps to take if you suspect you’ve consumed spoiled cream cheese and how to prevent foodborne illnesses.
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  • Advice
  • Fitness

How Much Does Cupping Therapy Cost?

  • ByFaith Adeniyi
Curious about cupping therapy? Discover how much cupping therapy costs, typical expenses, and smart ways to save money while enjoying its health benefits.
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  • Dieting and Weight Loss
  • Fitness

Walking for Weight Loss: 7 Ways To Lose Weight by Walking

  • ByFaith Adeniyi
It’s free, uncomplicated, and easy to work into even the busiest of schedules – but can you lose…
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natural remedies for athlete's foot
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  • Fitness

Natural Remedies for Athlete’s Foot

  • ByIdara Sunny
Athlete’s foot, or tinea pedis, is a common fungal infection that causes itchy, scaly rashes, often between the…
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How to Make Salmon with Mashed Potatoes: A Delicious and Nutritious Recipe

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How to Sit Comfortably After Hamstring Surgery, According to Experts

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How To Relieve Tooth Pain From Allergies: The Connection and Effective Solutions

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Doctors Shared The Signs They Would Never, Ever Ignore When It Comes To Heart Health

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